Chi Gong Challenge Monday 5th April
With spring now fully underway now is an excellent time to give our entire energy system a complete spring clean ready for the flourishing of natures energy as we progress into the summer.
Chi Gong Challenges are a great way to turbo charge your energies and give yourself an energy workout specifically focusing on clearing and energising your core.
Benefits of Chi Gong:
- Remove stress
- Reduce anxieties
- Clear blocked energies
- Energise
- Revitalise
- Strengthen your immune system
- Relax the mind
- Inner peace
- Increased creativity
The class starts this Monday 5th of April at 8am, there are 2 half hour sessions daily for 5 days and the cost is £25. Each session will consist of:
- The 5 Element Chi Gong
- Standing Chi Gong (The Mother Posture)
- Energy clearing exercises
- Relaxing and meditation exercises
- Complete Yin and Yang workout
The class is based in the UK and is open to international students (check your time zone difference). To book the course click here:
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