Tai Chi

Chi Gong Challenge Monday 5th April

With spring now fully underway now is an excellent time to give our entire energy system a complete spring clean ready for the flourishing of natures energy as we progress into the summer.

Chi Gong Challenges are a great way to turbo charge your energies and give yourself an energy workout specifically focusing on clearing and energising your core.
Benefits of Chi Gong:
  • Remove stress
  • Reduce anxieties
  • Clear blocked energies
  • Energise
  • Revitalise
  • Strengthen your immune system
  • Relax the mind
  • Inner peace
  • Increased creativity
The class starts this Monday 5th of April at 8am, there are 2 half hour sessions daily for 5 days and the cost is £25. Each session will consist of:
  • The 5 Element Chi Gong
  • Standing Chi Gong (The Mother Posture)
  • Energy clearing exercises
  • Relaxing and meditation exercises
  • Complete Yin and Yang workout
The class is based in the UK and is open to international students (check your time zone difference). To book the course click here:

Yang Style Tai Chi Class

Relax – Meditate – Energize – Heal

Learn the Yang Style Tai Chi fundamental short form.

* NEXT CLASS STARTS TUESDAY 9th MARCH 2021
* 20 week course
* Every Tuesday at 7.30pm GMT (+0 UTC)
* £7 per week
* Teaching for 1 hour via Zoom
* Beginner Welcome no previous experience necessary
* 1st Class free

BACKGROUND

For those that would like to know a little bit more about my background I’ve been learning and practicing Tai Chi for 25 years studying with Alec Jones who learnt from Richard Farmer who learnt from Dr Chi Chiang who learnt from Chen Man-Ch’ing.

To Pay for a class click here:

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