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The focus of the class will be on health and well being going deeper and deeper into a core set of exercises.
“The sessions are all delivered with such positive and uplifting energy which leaves me feeling invigorated.” – Lisa
If you’re wanting to join a regular class to make Chi Gong a part of your life or would like to learn a core set of exercises so that you can create your own daily routine this Chi Gong daily class is for you. It has been shown that repeating a routine for 40 days creates an energy momentum strong enough to make your practice self-perpetuating.
Payments are made via your PayPal account (required) and you can pause, cancel or resume your subscription at anytime from your own control panel.
£7.00 / week
To get the best out of Chi Gong a regular routine gives lasting results that makes a difference in your everyday life. It is important to create a routine that is accessible even on those days when you don’t feel great hence begin with a modest practice. Set the bar low! Chi Gong daily is a health and well being focused class with easy to perform exercises that gets the ball rolling giving you encouragement and the tools you need to create your own daily Chi Gong practice.
You can join in at any point, the exercises are easy to learn and repeated frequently.
All the sessions are recorded so you can catch up later if you can’t make a live class. International students welcome just make the appropriate time zone adjustment.
Here are a few of the locations that the class has been broadcast from recently
Check what time the class is in your area using this link:
https://www.timeanddate.com/time/map/
I’m based in the UK which is +1 UTC (we are in British Summer time now).
Class is held via zoom. This is a free app and is available on mobiles, tablets and PC’s.
Marion Stahl (verified owner) –
Chi Gong Daily class with Michael Tingle is a wonderful start to the day. Thanks to the daily practice, I feel more balanced physically and emotionally than before. The exercises are easy to follow and at the same time a little challenging, so you can really benefit from them. Michael’s way of teaching is very pleasant and uplifting.
I can highly recommend Chi Gong Daily class with Michael Tingle to everyone!
stacy olsen (verified owner) –
waking up to Daily Chi Gong with Michael has helped me become more focused and intentional with my days… i am so grateful for this simple addition to my morning ritual!