Description

The Chi Gong workout will focus on:
- Emotional clearing
- Calming, focus and balance
- Meditation
The online classes are at 8am* UK time each day for 1 hour. The classes are taught via zoom which is free to use.
All classes are recorded so if you can’t make a live class you can download and watch the recording later.
“The sessions are indeed very transformative! Challenging enough yet beginners-friendly.” – Inga



Class is held via zoom. This is a free app and is available on mobiles, tablets and PC’s.
International students welcome just make the appropriate time zone adjustment.
Time Zone checker
Check what time the class is in your area using this link:
https://www.timeanddate.com/time/map/
France and Spain are currently +2 UTC





