Chi Gong Challenge Monday 5th April

With spring now fully underway now is an excellent time to give our entire energy system a complete spring clean ready for the flourishing of natures energy as we progress into the summer.

Chi Gong Challenges are a great way to turbo charge your energies and give yourself an energy workout specifically focusing on clearing and energising your core.
Benefits of Chi Gong:
  • Remove stress
  • Reduce anxieties
  • Clear blocked energies
  • Energise
  • Revitalise
  • Strengthen your immune system
  • Relax the mind
  • Inner peace
  • Increased creativity
The class starts this Monday 5th of April at 8am, there are 2 half hour sessions daily for 5 days and the cost is £25. Each session will consist of:
  • The 5 Element Chi Gong
  • Standing Chi Gong (The Mother Posture)
  • Energy clearing exercises
  • Relaxing and meditation exercises
  • Complete Yin and Yang workout
The class is based in the UK and is open to international students (check your time zone difference). To book the course click here:

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